What We Do
What We Do
ONLINE COUNSELING
Never miss another session again! Whether you are going on vacation, moving away or simply can’t make it into the office, online counseling allows you to continue your sessions in a secure, HIPAA-compliant environment.
Individual Counseling
Individual Counseling
While we help to uncover childhood and family experiences that are contributing to the current issues, our focus is more on helping the adults learn to live happily today rather than dwelling on the past. In addition to providing adults with a confidential and supportive environment to express themselves, we teach adults psychological tools and skills to use to make rapid and effective changes in their lives.
Couples Counseling
Couples Counseling
We provide counseling for couples who want to improve their communication and conflict resolution skills, as well as couples who are having more serious troubles and may be contemplating separation but want to save and restore their relationship. We work with the couple, taking a no blame approach where we do not side with either person, but instead help the couple identify the things they would like changed and work to find solutions that both parties can agree upon.
Family Counseling
Family Counseling
Family therapy can help you improve troubled relationships with your partner, children or other family members. You may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family. Family therapy is often short term. It may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family's situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times, even after you're done going to therapy sessions.
